About This Lesson
Prioritize the well-being of your students with the Sleep Smart Inschool Program!
In these challenging times, your dedication to keeping students safe, healthy, and learning is commendable. However, there's a simple yet powerful way to enhance their physical and mental health—quality sleep!
Just as students understand the importance of nutritious foods and regular exercise, it's crucial to emphasize the significance of adequate, restful sleep. This free program is tailored for students in grades 3-5.
Through three dynamic, standards-based activities, students will discover the multitude of benefits that proper sleep offers. From establishing healthy sleep habits to involving family members in the learning process, our activities are adaptable for both in-school and remote learning environments.
Visit the PROGRAM SITE for:
- Complete Program
- The Real Scoop on Sleep Supplement
- Sleep Well (Grades 9-12)
- Sleep Right, Sleep Tight (Grades 6-8)
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Additional Resources
Let's empower our students to prioritize their well-being!
Made Possible By: American Academy of Sleep Medicine
